PMID 36482258 The efficacy and safety of β-nicotinamide mononucleotide (NMN) supplementation in healthy middle-aged adults: a randomized, multicenter, double-blind, placebo-controlled, parallel-group, dose-dependent clinical trial 용량반응 RCT · GeroScience, 2023 80명·60일 - NMN 300·600·900 mg 모두 혈중 NAD+를 유의하게 올림(600~900 mg 최고), 6분 보행거리도 증가. 제조사(Abinopharm) 후원.
핵심요약
건강한 중년 80명을 위약유효 성분이 없는 가짜 약(플라시보). 효과 비교의 기준으로 쓴다.·300·600·900 mg 4군으로 나눈 60일 용량반응 RCT. 1차 종료점인 혈중 NAD+가 모든 NMN군에서 30·60일에 위약·기저치보다 유의하게 상승(600~900 mg에서 최고)했고, 6분 보행거리도 세 용량 모두 위약보다 더 늘었다. HOMA-IR은 위약과 차이가 없었다. 최대 900 mg까지 안전·내약성 양호. 저자 일부가 NMN 제조·판매사 소속이라는 점을 감안해 읽어야 한다.
원문 초록 보기
In animal studies, β-nicotinamide mononucleotide (NMN) supplementation increases nicotinamide adenine dinucleotide (NAD) concentrations and improves healthspan and lifespan with great safety. However, it is unclear if these effects can be transferred to humans. This randomized, multicenter, double-blind, placebo-controlled, parallel-group, dose-dependent clinical trial included 80 middle-aged healthy adults being randomized for a 60-day clinical trial with once daily oral dosing of placebo, 300 mg, 600 mg, or 900 mg NMN. The primary objective was to evaluate blood NAD concentration with dose-dependent regimens. The secondary objectives were to assess the safety and tolerability of NMN supplementation, next to the evaluation of clinical efficacy by measuring physical performance (six-minute walking test), blood biological age (Aging.Ai 3.0 calculator), Homeostatic Model Assessment for Insulin Resistance (HOMA-IR), and subjective general health assessment [36-Item Short Form Survey Instrument (SF-36)]. Statistical analysis was performed using the Per Protocol analysis with significant level set at p = 0.05. All 80 participants completed the trial without trial protocol violation. Blood NAD concentrations were statistically significantly increased among all NMN-treated groups at day 30 and day 60 when compared to both placebo and baseline (all p ≤ 0.001). Blood NAD concentrations were highest in the groups taking 600 mg and 900 mg NMN. No safety issues, based on monitoring adverse events (AEs), laboratory and clinical measures, were found, and NMN supplementation was well tolerated. Walking distance increase during the six-minute walking test was statistically significantly higher in the 300 mg, 600 mg, and 900 mg groups compared to placebo at both days 30 and 60 (all p < 0.01), with longest walking distances measured in the 600 mg and 900 mg groups. The blood biological age increased significantly in the placebo group and stayed unchanged in all NMN-treated groups at day 60, which resulted in a significant difference between the treated groups and placebo (all p < 0.05). The HOMA-IR showed no statistically significant differences for all NMN-treated groups as compared to placebo at day 60. The change of SF-36 scores at day 30 and day 60 indicated statistically significantly better health of all three treated groups when compared to the placebo group (p < 0.05), except for the SF-36 score change in the 300 mg group at day 30. NMN supplementation increases blood NAD concentrations and is safe and well tolerated with oral dosing up to 900 mg NMN daily. Clinical efficacy expressed by blood NAD concentration and physical performance reaches highest at a dose of 600 mg daily oral intake. This trial was registered with ClinicalTrials.gov, NCT04823260, and Clinical Trial Registry - India, CTRI/2021/03/032421. ※ 파이프라인이 API로 수집·저장한 초록 원문 그대로. 한국어 핵심요약은 이 텍스트만을 근거로 작성됩니다.
원문 보기 ↗ PMID 36740954 Nicotinamide Adenine Dinucleotide Augmentation in Overweight or Obese Middle-Aged and Older Adults: A Physiologic Study RCT · J Clin Endocrinol Metab, 2023 30명·28일 - MIB-626(NMN)이 NAD+·콜레스테롤·체중·이완기 혈압은 개선했으나, 근력·유산소 능력·근피로·인슐린 감수성에는 위약유효 성분이 없는 가짜 약(플라시보). 효과 비교의 기준으로 쓴다.과 차이 없음.
핵심요약
과체중·비만 중년·고령 성인 30명을 2:1로 배정해 마이크로결정형 NMN(MIB-626) 1000 mg 1일 2회를 28일간 투여한 생리학적 RCT. NAD+와 대사산물이 크게 올랐고 총·LDL저밀도 지단백 콜레스테롤 - 이른바 ‘나쁜 콜레스테롤’. 콜레스테롤, 체중, 이완기 혈압이 위약유효 성분이 없는 가짜 약(플라시보). 효과 비교의 기준으로 쓴다.보다 유의하게 감소했다. 그러나 근력·근피로·유산소 능력·계단오르기 출력은 위약과 차이가 없었고, 인슐린 감수성·간지방·복부지방도 변화가 없었다. 저자들은 심대사 결과 검증을 위한 더 큰 시험이 필요하다고 결론지었다 - 안티에이징에서 기대하는 근기능·인슐린 감수성 개선은 이 시험에서 확인되지 않았다.
원문 초록 보기
CONTEXT: Nicotinamide adenine dinucleotide (NAD) levels decline with aging and age-related decline in NAD has been postulated to contribute to age-related diseases. OBJECTIVE: We evaluated the safety and physiologic effects of NAD augmentation by administering its precursor, β-nicotinamide mononucleotide (MIB-626, Metro International Biotech, Worcester, MA), in adults at risk for age-related conditions. METHODS: Thirty overweight or obese adults, ≥ 45 years, were randomized in a 2:1 ratio to 2 MIB-626 tablets each containing 500 mg of microcrystalline β-nicotinamide mononucleotide or placebo twice daily for 28 days. Study outcomes included safety; NAD and its metabolome; body weight; liver, muscle, and intra-abdominal fat; insulin sensitivity; blood pressure; lipids; physical performance, and muscle bioenergetics. RESULTS: Adverse events were similar between groups. MIB-626 treatment substantially increased circulating concentrations of NAD and its metabolites. Body weight (difference -1.9 [-3.3, -0.5] kg, P = .008); diastolic blood pressure (difference -7.01 [-13.44, -0.59] mmHg, P = .034); total cholesterol (difference -26.89 [-44.34, -9.44] mg/dL, P = .004), low-density lipoprotein (LDL) cholesterol (-18.73 [-31.85, -5.60] mg/dL, P = .007), and nonhigh-density lipoprotein cholesterol decreased significantly more in the MIB-626 group than placebo. Changes in muscle strength, muscle fatigability, aerobic capacity, and stair-climbing power did not differ significantly between groups. Insulin sensitivity and hepatic and intra-abdominal fat did not change in either group. CONCLUSIONS: MIB-626 administration in overweight or obese, middle-aged and older adults safely increased circulating NAD levels, and significantly reduced total LDL and non-HDL cholesterol, body weight, and diastolic blood pressure. These data provide the rationale for larger trials to assess the efficacy of NAD augmentation in improving cardiometabolic outcomes in older adults. ※ 파이프라인이 API로 수집·저장한 초록 원문 그대로. 한국어 핵심요약은 이 텍스트만을 근거로 작성됩니다.
원문 보기 ↗ PMID 36797393 Nicotinamide adenine dinucleotide metabolism and arterial stiffness after long-term nicotinamide mononucleotide supplementation: a randomized, double-blind, placebo-controlled trial RCT · Sci Rep, 2023 36명·12주 - NMN 250 mg/일이 혈중 NAD+ 대사(니코틴아마이드)를 올림. 동맥경직도는 감소 경향이나 위약유효 성분이 없는 가짜 약(플라시보). 효과 비교의 기준으로 쓴다.과 유의차 없음. 안전.
핵심요약
건강한 중년 36명이 125 mg NMN을 1일 2회(총 250 mg/일) 12주 복용한 RCT. 혈청 니코틴아마이드 등 NAD+ 대사산물이 위약유효 성분이 없는 가짜 약(플라시보). 효과 비교의 기준으로 쓴다.보다 유의하게 높아져 NMN이 NAD+ 대사를 올린다는 점을 뒷받침했다. 동맥경직도(맥파속도)는 NMN군에서 감소하는 경향을 보였으나 두 군 간 유의차는 없었다. 250 mg/일 장기 복용은 부작용 없이 내약성이 좋았다. 저자들은 동맥경직 완화 '가능성'을 언급하는 데 그쳤다.
원문 초록 보기
Many animal studies have shown that oral administration of the nicotinamide adenine dinucleotide (NAD+) precursor nicotinamide mononucleotide (NMN) prevents the reduction of NAD+ levels in organs and tissues, helping alleviate aging-related diseases. However, there are very few clinical reports of NMN supplementation in humans. Thus, this study aimed to investigate the influence of a 12-week NMN oral supplementation on biochemical and metabolic health parameters. A 12-week randomized, double-blind, placebo-controlled, parallel-group clinical trial was conducted. A total of 36 healthy middle-aged participants received one capsule of either 125 mg NMN or placebo twice a day. Among the NAD+ metabolites, the levels of nicotinamide in the serum were significantly higher in the NMN intake group than in the placebo group. Pulse wave velocity values indicating arterial stiffness tended to decrease in the NMN intake group. However, no significant difference was found between the two groups. Long-term NMN supplementation at 250 mg/day was well tolerated and did not cause adverse events. NMN safely and effectively elevated NAD+ metabolism in healthy middle-aged adults. Additionally, NMN supplementation showed potential in alleviating arterial stiffness. ※ 파이프라인이 API로 수집·저장한 초록 원문 그대로. 한국어 핵심요약은 이 텍스트만을 근거로 작성됩니다.
원문 보기 ↗ PMID 38789831 Ingestion of β-nicotinamide mononucleotide increased blood NAD levels, maintained walking speed, and improved sleep quality in older adults in a double-blind randomized, placebo-controlled study RCT · GeroScience, 2024 60명·12주 - NMN 250 mg/일이 혈중 NAD+를 올림. 1차 종료점(스텝 검사)은 차이 없었으나, 2차로 4 m 보행시간·수면의 질이 위약유효 성분이 없는 가짜 약(플라시보). 효과 비교의 기준으로 쓴다.보다 개선. 제조사(Meiji) 후원.
핵심요약
고령자 60명이 NMN 250 mg/일을 12주 복용한 RCT. 1차 종료점인 스텝 검사는 4·12주 모두 위약유효 성분이 없는 가짜 약(플라시보). 효과 비교의 기준으로 쓴다.과 차이가 없었다. 2차 종료점에서는 12주 후 NMN군의 4 m 보행시간이 위약보다 짧아졌고 혈중 NAD+·대사산물이 유의하게 높았으며, 수면의 질(낮 기능장애·전체 PSQI)이 위약보다 나아졌다. 즉 핵심 운동기능 지표는 무변화, 일부 2차 지표만 개선된 '엇갈린' 결과다. 저자 일부가 Meiji 소속이다.
원문 초록 보기
The study evaluated how ingestion of nicotinamide mononucleotide (NMN) for 12 weeks by older adults affected blood nicotinamide adenine dinucleotide (NAD +) levels and physical function, particularly walking function. Information concerning sleep, and stress was also collected as secondary endpoints. In this randomized, placebo-controlled, double-blind, parallel-group comparison study, 60 participants were randomly allocated into a placebo group or NMN group. Members of the NMN group consumed 250 mg/day NMN for 12 weeks. Motor function tests, blood NAD metabolite analysis, and questionnaires were conducted at the start of the study and 4 and 12 weeks after intake. This trial was registered at umin.ac.jp/ctr as UMIN000047871 on June 22nd, 2022.At primary outcome, at both 4 weeks and 12 weeks, the NMN and placebo groups had no significant differences in a stepping test. At secondary outcomes, after 12 weeks of NMN intake, the NMN group had a significantly shorter 4-m walking time than the placebo group as well as significantly higher blood levels of NAD + and its metabolites. A significant negative correlation was observed between the change in the 4-m walking time and the change in blood NAD + , N1-methyl-2-pridone-5-carboxamide (2-PY), and N1-methyl-4-pridone-3-carboxamide (4-PY) at 12 weeks. The NMN group had improved sleep quality at 12 weeks relative to the placebo group as evidenced by lower scores for "Daytime dysfunction" and "Global PSQI" on the Pittsburgh Sleep Questionnaire. No adverse effects related to test substance consumption were observed. Together, these results indicate that NMN intake could increase blood NAD + levels, maintain walking speed, and improve sleep quality in older adults. Interventions involving NMN aimed at maintaining walking speed could contribute to extended healthy life expectancy. ※ 파이프라인이 API로 수집·저장한 초록 원문 그대로. 한국어 핵심요약은 이 텍스트만을 근거로 작성됩니다.
원문 보기 ↗ PMID 34238308 Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study RCT · J Int Soc Sports Nutr, 2021 48명·6주 - 훈련 병행 시 중간(600)·고용량(1200 mg) NMN에서 산소섭취량·환기역치 출력이 대조군보다 상승. 단 VO2max 절대값·최대출력은 어느 군도 무변화.
핵심요약
광저우 아마추어 러너 48명을 위약유효 성분이 없는 가짜 약(플라시보). 효과 비교의 기준으로 쓴다.·300·600·1200 mg 4군으로 나눠 6주간 훈련과 병행한 RCT. 중간·고용량군에서 산소섭취량·최대산소섭취량 백분율·1·2차 환기역치 출력이 대조군보다 더 올랐다. 그러나 저자들은 VO2max 절대값·O2-펄스·일률 대비 산소섭취·최대출력은 6주 후 어느 군도 기저치 대비 변화가 없었다고 밝혔다. 저자들은 개선이 골격근의 산소이용 향상 때문일 수 있다고 결론지었다 - 핵심 지표(VO2max)에는 뚜렷한 이득이 없었다는 점이 한계.
원문 초록 보기
BACKGROUND: Recent studies in rodents indicate that a combination of exercise training and supplementation with nicotinamide adenine dinucleotide (NAD+) precursors has synergistic effects. However, there are currently no human clinical trials analyzing this. OBJECTIVE: This study investigates the effects of a combination of exercise training and supplementation with nicotinamide mononucleotide (NMN), the immediate precursor of NAD+, on cardiovascular fitness in healthy amateur runners. METHODS: A six-week randomized, double-blind, placebo-controlled, four-arm clinical trial including 48 young and middle-aged recreationally trained runners of the Guangzhou Pearl River running team was conducted. The participants were randomized into four groups: the low dosage group (300 mg/day NMN), the medium dosage group (600 mg/day NMN), the high dosage group (1200 mg/day NMN), and the control group (placebo). Each group consisted of ten male participants and two female participants. Each training session was 40-60 min, and the runners trained 5-6 times each week. Cardiopulmonary exercise testing was performed at baseline and after the intervention, at 6 weeks, to assess the aerobic capacity of the runners. RESULTS: Analysis of covariance of the change from baseline over the 6 week treatment showed that the oxygen uptake (VO2), percentages of maximum oxygen uptake (VO2max), power at first ventilatory threshold, and power at second ventilatory threshold increased to a higher degree in the medium and high dosage groups compared with the control group. However, there was no difference in VO2max, O2-pulse, VO2 related to work rate, and peak power after the 6 week treatment from baseline in any of these groups. CONCLUSION: NMN increases the aerobic capacity of humans during exercise training, and the improvement is likely the result of enhanced O2 utilization of the skeletal muscle. TRIAL REGISTRATION NUMBER: ChiCTR2000035138 . ※ 파이프라인이 API로 수집·저장한 초록 원문 그대로. 한국어 핵심요약은 이 텍스트만을 근거로 작성됩니다.
원문 보기 ↗ PMID 33888596 Nicotinamide mononucleotide increases muscle insulin sensitivity in prediabetic women RCT · Science, 2021 전당뇨·과체중 폐경 여성 대상 10주 RCT - NMN이 근육 인슐린 감수성(클램프)과 근육 인슐린 신호를 올림. 소규모·단일 집단이라는 한계.
핵심요약
전당뇨·과체중/비만 폐경 여성을 대상으로 한 10주 이중맹검 위약유효 성분이 없는 가짜 약(플라시보). 효과 비교의 기준으로 쓴다.대조 RCT. NMN 복용군에서 인슐린 자극 포도당 처리(고인슐린-정상혈당 클램프로 측정)와 골격근 인슐린 신호(AKT·mTOR 인산화)가 올랐고 위약군은 변화가 없었다. 근육 리모델링 관련 유전자 발현도 증가했다. 자주 인용되는 긍정 결과지만 표본이 작고 특정 집단(폐경 여성)에 한정된 단일 연구여서, 일반 인구로 확대 해석하기는 어렵다.
원문 초록 보기
In rodents, obesity and aging impair nicotinamide adenine dinucleotide (NAD+) biosynthesis, which contributes to metabolic dysfunction. Nicotinamide mononucleotide (NMN) availability is a rate-limiting factor in mammalian NAD+ biosynthesis. We conducted a 10-week, randomized, placebo-controlled, double-blind trial to evaluate the effect of NMN supplementation on metabolic function in postmenopausal women with prediabetes who were overweight or obese. Insulin-stimulated glucose disposal, assessed by using the hyperinsulinemic-euglycemic clamp, and skeletal muscle insulin signaling [phosphorylation of protein kinase AKT and mechanistic target of rapamycin (mTOR)] increased after NMN supplementation but did not change after placebo treatment. NMN supplementation up-regulated the expression of platelet-derived growth factor receptor β and other genes related to muscle remodeling. These results demonstrate that NMN increases muscle insulin sensitivity, insulin signaling, and remodeling in women with prediabetes who are overweight or obese (clinicaltrial.gov NCT03151239). ※ 파이프라인이 API로 수집·저장한 초록 원문 그대로. 한국어 핵심요약은 이 텍스트만을 근거로 작성됩니다.
원문 보기 ↗ PMID 35215405 Effect of 12-Week Intake of Nicotinamide Mononucleotide on Sleep Quality, Fatigue, and Physical Performance in Older Japanese Adults: A Randomized, Double-Blind Placebo-Controlled Study RCT · Nutrients, 2022 108명·12주 - 오후 NMN 250 mg 복용군이 하지기능(5회 앉았다 일어서기)·낮졸림에서 가장 큰 효과크기. 시간대(오후)에 따라 결과가 갈림.
핵심요약
일본 고령자 108명을 오전/오후 × NMN/위약유효 성분이 없는 가짜 약(플라시보). 효과 비교의 기준으로 쓴다. 4군으로 나눠 250 mg를 1일 1회 12주 복용한 RCT. 5회 앉았다 일어서기(5-STS)와 졸림에서 유의한 상호작용이 관찰됐고, 오후 NMN군이 5-STS(d=0.72)와 졸림(d=0.64)에서 가장 큰 효과크기를 보였다. 저자들은 오후 NMN 복용이 노년층의 하지기능을 높이고 졸림을 줄였다고 결론지었다. 복용 시간대에 따라 결과가 달라지고 표본이 하위군으로 나뉘는 점이 해석의 제약이다.
원문 초록 보기
Deteriorating sleep quality and physical or mental fatigue in older adults leads to decreased quality of life and increased mortality rates. This study investigated the effects of the time-dependent intake of nicotinamide mononucleotide (NMN) on sleep quality, fatigue, and physical performance in older adults. This randomized, double-blind placebo-controlled study evaluated 108 participants divided into four groups (NMN_AM; antemeridian, NMN_PM; post meridian, Placebo_AM, Placebo_PM). NMN (250 mg) or placebo was administered once a day for 12 weeks. Sleep quality was evaluated using the Pittsburgh Sleep Quality Index. Fatigue was evaluated using the "Jikaku-sho shirabe" questionnaire. Grip strength, 5-times sit-to-stand (5-STS), timed up and go, and 5-m habitual walk were evaluated to assess the physical performance. Significant interactions were observed between 5-STS and drowsiness. 5-STS of all groups on post-intervention and drowsiness of the NMN_PM and Placebo_PM groups on mid- and post-intervention showed significant improvement compared with those in pre-intervention. The NMN_PM group demonstrated the largest effect size for 5-STS (d = 0.72) and drowsiness (d = 0.64). Overall, NMN intake in the afternoon effectively improved lower limb function and reduced drowsiness in older adults. These findings suggest the potential of NMN in preventing loss of physical performance and improving fatigue in older adults. ※ 파이프라인이 API로 수집·저장한 초록 원문 그대로. 한국어 핵심요약은 이 텍스트만을 근거로 작성됩니다.
원문 보기 ↗ PMID 36443648 Effects of nicotinamide mononucleotide on older patients with diabetes and impaired physical performance: A prospective, placebo-controlled, double-blind study RCT · Geriatr Gerontol Int, 2023 당뇨병 고령 남성 14명·24주 - NMN 250 mg/일은 안전했으나 악력·보행속도를 위약유효 성분이 없는 가짜 약(플라시보). 효과 비교의 기준으로 쓴다.보다 개선하지 못함(1차 종료점 무변화).
핵심요약
악력(<26 kg) 또는 보행속도(<1.0 m/s)가 떨어진 65세 이상 당뇨병 남성 14명을 대상으로 한 24주 위약유효 성분이 없는 가짜 약(플라시보). 효과 비교의 기준으로 쓴다.대조 이중맹검 RCT. NMN 250 mg/일은 중대한 부작용 없이 안전했으나, 1차 종료점인 악력·보행속도 변화가 두 군 간 차이가 없었고 탐색적 지표에서도 유의한 차이가 없었다(다만 쇠약 유병·중심망막두께에서 경계적 경향). 저자들은 24주 NMN이 안전하지만 악력·보행속도를 개선하지 못했다고 명시했다. 표본이 14명으로 매우 작다는 한계가 크다.
원문 초록 보기
OBJECTIVE: Nicotinamide adenine dinucleotide regulates various biological processes. Nicotinamide mononucleotide (NMN) increases its intracellular levels and counteracts age-associated changes in animal models. We investigated the safety and efficacy of oral nicotinamide mononucleotide supplementation in older patients with diabetes and impaired physical performance. METHOD: We carried out a 24-week placebo-controlled, double-blinded study of male patients with diabetes aged ≥65 years with reduced grip strength (<26 kg) or walking speed (<1.0 m/s). The primary end-points were to determine the safety of NMN oral administration (250 mg/day), and changes in grip strength and walking speed. The secondary end-points were to determine the changes in various exploratory indicators. RESULTS: We studied 14 participants aged 81.1 ± 6.4 years. NMN was tolerable without any severe adverse events. The changes in grip strength and walking speed showed no difference between the two groups: 1.25 kg (95% confidence interval -2.31 to 4.81) and 0.033 m/s (-0.021 to 0.087) in the NMN group, and -0.44 kg (-4.15 to 3.26) and 0.014 m/s (-0.16 to -0.13) in the placebo group, respectively. There were no significant differences in any exploratory indicators between the two groups. However, improved prevalence of frailty in the NMN group (P = 0.066) and different changes in central retinal thickness between the two groups (P = 0.051) was observed. CONCLUSION: In older male patients with diabetes and impaired physical performance, NMN supplementation for 24 weeks was safe, but did not improve grip strength and walking speed. Geriatr Gerontol Int 2023; 23: 38-43. ※ 파이프라인이 API로 수집·저장한 초록 원문 그대로. 한국어 핵심요약은 이 텍스트만을 근거로 작성됩니다.
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